We all know the importance of healthy eating. We also know how hard it can be to pack interesting, healthy lunches every morning! Our school kitchen provides hot, nutritious meals every day. But if you want to provide a packed lunch and would like some inspiration, the Change 4 Life website is full of ideas.
Not only does it have useful information about healthy meals for all the family, it also has sample lunchboxes which ensure your child gets a balanced diet and enough energy to last the school day. Visit http://www.nhs.uk/Change4Life/Pages/why-change-for-life.aspx for general information on health for all the family, or http://www.nhs.uk/Change4Life/Pages/healthy-lunchbox-picnic.aspx for mealtime and lunchbox menus.
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